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The how not to die cookbook : 100+ recipes to help prevent and reverse disease  Cover Image Book Book

The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM, with Gene Stone ; recipes by Robin Robertson.

Greger, Michael, (author.). Stone, Gene, 1951- (author.). Robertson, Robin (Robin G.), (contributor.).

Summary:

In 2015's 'How Not to Die, ' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Record details

  • ISBN: 9781250127761
  • ISBN: 1250127769
  • Physical Description: xxi, 249 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, 2017.

Content descriptions

General Note:
Subtitle taken from cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 230-235) and index.
Formatted Contents Note:
Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.
Subject: Vegetarian cooking.
Nutrition.
Food preferences.
Self-care, Health.
HEALTH & FITNESS > Diet & Nutrition > Diets.
HEALTH & FITNESS > Diet & Nutrition > Nutrition.
COOKING > Health & Healing > General.
Vegetarian cooking.
Food preferences.
Nutrition.
Self-care, Health.
Self-care, Health.
Food preferences.
Nutrition.
Cooking.
Genre: Cookbooks.
Cookbooks.
Cookbooks.

Available copies

  • 3 of 3 copies available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at La Conner Swinomish Library District. (Show)
  • 1 of 1 copy available at La Conner Regional Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
La Conner Regional Library 641.56 GREGER 111534 NON FICTION Available -

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His latest book How Not to Die became an instant New York Times Best Seller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity.

Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.

Robin Robertson has developed recipes for and written more than twenty cookbooks, including Vegan on the Cheap, 1,000 Vegan Recipes, Quick Fix Vegan, and Fresh from the Vegan Slow Cooker. Before becoming a cookbook expert, she was a restaurant chef and cooking teacher. She is also the writer of “The Global Vegan” column for VegNews Magazine.


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