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The how not to die cookbook : 100+ recipes to help prevent and reverse disease  Cover Image Book Book

The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM, with Gene Stone ; recipes by Robin Robertson.

Greger, Michael, (author.). Stone, Gene, 1951- (author.). Robertson, Robin (Robin G.), (contributor.).

Record details

  • ISBN: 9781250127761
  • ISBN: 1250127769
  • Physical Description: xxi, 249 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, 2017.

Content descriptions

General Note:
Subtitle taken from cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 230-235) and index.
Formatted Contents Note:
Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.
Summary, etc.:
In 2015's 'How Not to Die, ' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Subject: Vegetarian cooking.
Nutrition.
Food preferences.
Self-care, Health.
HEALTH & FITNESS > Diet & Nutrition > Diets.
HEALTH & FITNESS > Diet & Nutrition > Nutrition.
COOKING > Health & Healing > General.
Vegetarian cooking.
Food preferences.
Nutrition.
Self-care, Health.
Self-care, Health.
Food preferences.
Nutrition.
Cooking.
Genre: Cookbooks.
Cookbooks.
Cookbooks.

Available copies

  • 2 of 2 copies available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at La Conner Regional Library District. (Show)
  • 1 of 1 copy available at La Conner Regional Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
La Conner Regional Library 641.56 GREGER 111534 NON FICTION Available -


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