Book
The Blue Zones : 9 lessons for living longer from the people who've lived the longest / Dan Buettner.
Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Ikaria, Greece.
Record details
- ISBN: 9781426202742 (pbk.)
- ISBN: 1426202741 (pbk.)
- ISBN: 9781426209482
- ISBN: 1426209487
- Physical Description: xxiv, 312 pages : illustrations ; 23 cm.
- Edition: Second edition.
- Publisher: Washington, D.C. : National Geographic, [2012]
Content descriptions
| General Note: | Revision of: The blue zone. ℗♭2008. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 304-307) and index. |
| Formatted Contents Note: | Get ready to change your life -- The truth about living longer -- The Sardinian blue zone -- The blue zone in Okinawa -- An American blue zone -- Discovering Costa Rica's blue zone -- The Greek blue zone -- Your personal blue zone -- Reflecting on the lessons. |
Search for related items by subject
| Subject: | Longevity. Medical geography. Blue zones. Geography, Medical. Longevity. Blue zones. Longevity. Medical geography. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| La Conner Regional Library | 612.68 BUETTN | 105554 | NON FICTION | Checked out | 04/26/2024 |