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How to be sick : a Buddhist-inspired guide for the chronically ill and their caregivers  Cover Image Book Book

How to be sick : a Buddhist-inspired guide for the chronically ill and their caregivers

Bernhard, Toni (author.).

Summary: In 2001, Toni Bernhard got sick and, to her and her partner's bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations--a life that was vastly different from the one they'd thought they'd have together--Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni's own ongoing life experience, this is a must-read for anyone who is, or who might one day be, sick or in pain. --Publisher.

Record details

  • ISBN: 9781614294788
  • Physical Description: print
    xxvii, 219 pages ; 23 cm
  • Edition: Revised and updated edition.
  • Publisher: Somerville, MA : Wisdom Publications, [2018]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 205-206) and index.
Formatted Contents Note: Foreword -- Getting sick : a romantic trip to Paris -- Staying sick : this can't be happening to me -- The Buddha tells it like it is -- The universal law of impermanence -- Who is sick? who is in pain? -- Finding joy in the life you can no longer lead -- Soothing the body, mind, and heart -- Using compassion to alleviate your suffering -- Facing the ups and downs of chronic illness with equanimity -- Getting off the wheel of suffering -- Tonglen : spinning straw into gold -- With our thoughts we make the world -- The present moment as a refuge -- Wise action: what to do and what not to do -- Zen helps -- Communicating with care -- Connecting with others and appreciating solitude -- And in the end ... -- A guide to using the practices to help with specific challenges.
Subject: Religious life Buddhism
Chronically ill Religious life
Caregivers Religious life
Chronic diseases Religious aspects Buddhism

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at La Conner Swinomish Library District. (Show)
  • 1 of 1 copy available at La Conner Regional Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
La Conner Regional Library 294.3 BERNHA 107393 NON FICTION Available -

Toni Bernhard fell ill on a trip to Paris in 2001 with what doctors initially diagnosed as an acute viral infection. She has not recovered.
 
In 1982, she’d received a J.D. from the School of Law at the University of California, Davis, and immediately joined the faculty where she stayed until chronic illness forced her to retire. During her twenty-two years on the faculty, she served for six years as dean of students.
 
In 1992, she began to study and practice Buddhism. Before becoming ill, she attended many meditation retreats and led a meditation group in Davis with her husband.
 
She lives in Davis with her husband, Tony, and their hound dog, Rusty.
 
Toni can be found online at www.tonibernhard.com.

Toni Bernhard fell ill on a trip to Paris in 2001 with what doctors initially diagnosed as an acute viral infection. She has not recovered.
 
In 1982, she'd received a J.D. from the School of Law at the University of California, Davis, and immediately joined the faculty where she stayed until chronic illness forced her to retire. During her twenty-two years on the faculty, she served for six years as dean of students.
 
In 1992, she began to study and practice Buddhism. Before becoming ill, she attended many meditation retreats and led a meditation group in Davis with her husband.
 
She lives in Davis with her husband, Tony, and their hound dog, Rusty.
 
Toni can be found online at www.tonibernhard.com.

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