Book
Unfuck your brain : getting over anxiety, depression, anger, freak-outs, and triggers.....with science / Faith G. Harper, PhD, LPC-S, ACS.
"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"-- Provided by publisher.
Record details
- ISBN: 9781934620779
- ISBN: 1934620777
- ISBN: 9781621063049
- ISBN: 1621063046
- Physical Description: 192 pages
- Edition: First edition.
- Publisher: Portland, OR : Microcosm Publishing, [2017]
Content descriptions
| Formatted Contents Note: | Introduction -- How our brains get fucked -- How trauma rewires the brain -- Unfuck your brain -- Getting better: retrain your brain -- Getting (professional) help: treatment options -- Anxiety -- Anger -- Addiction -- Depression -- Grief -- Conclusion: the new normal. |
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| Genre: | Popular works. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| La Conner Regional Library | 616.85 HARPER | 111983 | NON FICTION | Available | - |
Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. Sheâs a licensed professional counselor, board supervisor,certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of several highly popular âfive-minute therapyâ zines on subjects such as anxiety, depression, and grief.