The power of fun : how to feel alive again Cover Image

Book

The power of fun : how to feel alive again / Catherine Price.

Price, Catherine, 1978- (author.).

Summary:

"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction, fun is actually the secret to achieving our goals. If you reorient your life around what you personally find fun--true fun--you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy, for yourself and for other people. You will find community and a sense of purpose. You will feel alive again"-- Provided by publisher.

Record details

ISBN: 9780593241400
ISBN: 0593241401
ISBN: 9780593449158
ISBN: 0593449150
Physical Description: 336 pages : illustrations ; 22 cm
Edition: First edition.
Publisher: New York : The Dial Press, [2021]

Content descriptions

Bibliography, etc. Note:	Includes bibliographic references (pages 297-317) and index.
Formatted Contents Note:	Prologue -- Part I: Fun, seriously. What is fun? ; Why you feel dead inside ; Why fun--true fun--is the answer -- Part II: How to have fun. The fun audit ; Find your fun ; Make space ; Pursue passions ; Attract fun ; Rebel ; Keep at it -- Conclusion: The power of fun.