Book

The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM, with Gene Stone ; recipes by Robin Robertson.

Greger, Michael, (author.). Stone, Gene, 1951- (author.). Robertson, Robin (Robin G.), (contributor.).

Summary:

In 2015's 'How Not to Die, ' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Record details

ISBN: 9781250127761
ISBN: 1250127769
Physical Description: xxi, 249 pages : color illustrations ; 24 cm
Edition: First edition.
Publisher: New York : Flatiron Books, 2017.
Copyright: ©2017

Content descriptions

General Note:	Subtitle taken from cover.
Bibliography, etc. Note:	Includes bibliographical references (pages 230-235) and index.
Formatted Contents Note:	Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.