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The power of habit [sound recording] : [why we do what we do in life and business] / Charles Duhigg.
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
Record details
- ISBN: 9780307966667
- Physical Description: 9 sound discs (10 hr., 30 min.) : digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York : Books on Tape, p2012.
Content descriptions
General Note: | Subtitle from container. Compact disc. |
Participant or Performer Note: | Read by Mike Chamberlain. |
Search for related items by subject
Subject: | Habit. Habit > Social aspects. Change (Psychology) |
Genre: | Audiobooks. Compact discs. |