Book
The power of habit : why we do what we do in life and business / by Charles Duhigg.
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
Record details
- ISBN: 9781400069286
- ISBN: 1400069289
- Physical Description: xx, 371 p. : ill. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York : Random House, c2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The habit cure -- The habits of individuals -- The habit loop : how habits work -- The craving brain : how to create new habits -- The golden rule of habit change : why transformation occurs -- The habits of successful organizations -- Keystone habits, or The balla of Paul O'Neill : which habits matter most -- Starbucks and the habit of success : when willpower becomes automatic -- The power of a crisis : how leaders create habits through accident and design -- How Target knows what you want before you do : when companies predict (and manipulate) habits -- The habits of societies -- Saddleback Church and the Montgomery bus boycott -- The neurology of free will : are we responsible for our habits? -- A reader's guide to using these ideas. |
Search for related items by subject
| Subject: | Habit. Habit > Social aspects. Change (Psychology) |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| La Conner Regional Library | 158.1 DUHIGG | 112476 | NON FICTION | Available | - |
| La Conner Regional Library | 158.1 DUHIGG | 97501 | NON FICTION | Available | - |
Charles Duhigg is a Pulitzer Prizeâwinning investigative journalist and the author of The Power of Habit and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker, The New York Times Magazine, and other publications, and is the host of the podcast How To! with Charles Duhigg.