The Alzheimer's prevention program : keep your brain healthy for the rest of your life / Gary Small & Gigi Vorgan.
The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.
Record details
- ISBN: 9780761165262 (hbk.)
- ISBN: 0761165266 (hbk.)
- Physical Description: v, 281 p. : ill. ; 23 cm.
- Publisher: New York : Workman Pub., c2011.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Prevention is today's best defence -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neutrons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life. |
Search for related items by subject
Subject: | Alzheimer's disease > Prevention > Popular works. Alzheimer's disease > Nutritional aspects > Popular works. Alzheimer's disease > Physiological aspects > Popular works. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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La Conner Regional Library | 616.831 | 98968 | NON FICTION | Available | - |
LDR | 01768cam a2200373 a 4500 | ||
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001 | 164355 | ||
003 | SKAGIT | ||
005 | 20120104032310.0 | ||
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020 | . | ‡a9780761165262 (hbk.) | |
020 | . | ‡a0761165266 (hbk.) | |
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082 | 0 | 0. | ‡a616.8/31 ‡223 |
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100 | 1 | . | ‡aSmall, Gary W. |
245 | 1 | 4. | ‡aThe Alzheimer's prevention program : ‡bkeep your brain healthy for the rest of your life / ‡cGary Small & Gigi Vorgan. |
260 | . | ‡aNew York : ‡bWorkman Pub., ‡cc2011. | |
300 | . | ‡av, 281 p. : ‡bill. ; ‡c23 cm. | |
504 | . | ‡aIncludes bibliographical references and index. | |
520 | . | ‡aThe Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility. | |
505 | 0 | . | ‡aPrevention is today's best defence -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neutrons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life. |
650 | 0. | ‡aAlzheimer's disease ‡xPrevention ‡vPopular works. | |
650 | 0. | ‡aAlzheimer's disease ‡xNutritional aspects ‡vPopular works. | |
650 | 0. | ‡aAlzheimer's disease ‡xPhysiological aspects ‡vPopular works. | |
700 | 1 | . | ‡aVorgan, Gigi, ‡d1958- |
938 | . | ‡aIngram ‡bINGR ‡n9780761165262 | |
938 | . | ‡aBaker and Taylor ‡bBTCP ‡nBK0009798201 | |
980 | . | ‡a0112 aw | |
994 | . | ‡aC0 ‡bSFR | |
901 | . | ‡a164355 ‡b ‡c164355 ‡tbiblio |