Catalog

Record Details

Catalog Search



The Alzheimer's prevention program : keep your brain healthy for the rest of your life  Cover Image Book Book

The Alzheimer's prevention program : keep your brain healthy for the rest of your life / Gary Small & Gigi Vorgan.

Small, Gary W. (Author). Vorgan, Gigi, 1958- (Added Author).

Summary:

The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.

Record details

  • ISBN: 9780761165262 (hbk.)
  • ISBN: 0761165266 (hbk.)
  • Physical Description: v, 281 p. : ill. ; 23 cm.
  • Publisher: New York : Workman Pub., c2011.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Prevention is today's best defence -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neutrons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life.
Subject: Alzheimer's disease > Prevention > Popular works.
Alzheimer's disease > Nutritional aspects > Popular works.
Alzheimer's disease > Physiological aspects > Popular works.

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at La Conner Swinomish Library District. (Show)
  • 1 of 1 copy available at La Conner Regional Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
La Conner Regional Library 616.831 98968 NON FICTION Available -

LDR 01768cam a2200373 a 4500
001164355
003SKAGIT
00520120104032310.0
008110726s2011 nyua b 001 0 eng
010 . ‡a2011025462
020 . ‡a9780761165262 (hbk.)
020 . ‡a0761165266 (hbk.)
035 . ‡a(OCoLC)ocn7ocm19431094
035 . ‡a.b24847318
035 . ‡a(OCoLC)719431094
040 . ‡aDLC ‡cDLC ‡dIG# ‡dBTCTA ‡dIK2 ‡dVP@ ‡dSFR
049 . ‡aSFRA
05000. ‡aRC523.2 ‡b.S62 2011
08200. ‡a616.8/31 ‡223
092 . ‡a616.831 ‡bSm184a
1001 . ‡aSmall, Gary W.
24514. ‡aThe Alzheimer's prevention program : ‡bkeep your brain healthy for the rest of your life / ‡cGary Small & Gigi Vorgan.
260 . ‡aNew York : ‡bWorkman Pub., ‡cc2011.
300 . ‡av, 281 p. : ‡bill. ; ‡c23 cm.
504 . ‡aIncludes bibliographical references and index.
520 . ‡aThe Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.
5050 . ‡aPrevention is today's best defence -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neutrons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life.
650 0. ‡aAlzheimer's disease ‡xPrevention ‡vPopular works.
650 0. ‡aAlzheimer's disease ‡xNutritional aspects ‡vPopular works.
650 0. ‡aAlzheimer's disease ‡xPhysiological aspects ‡vPopular works.
7001 . ‡aVorgan, Gigi, ‡d1958-
938 . ‡aIngram ‡bINGR ‡n9780761165262
938 . ‡aBaker and Taylor ‡bBTCP ‡nBK0009798201
980 . ‡a0112 aw
994 . ‡aC0 ‡bSFR
901 . ‡a164355 ‡b ‡c164355 ‡tbiblio

Additional Resources