Book
The Alzheimer's prevention program : keep your brain healthy for the rest of your life / Gary Small & Gigi Vorgan.
Record details
- ISBN: 9780761165262 (hbk.)
- ISBN: 0761165266 (hbk.)
- Physical Description: v, 281 p. : ill. ; 23 cm.
- Publisher: New York : Workman Pub., c2011.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Prevention is today's best defence -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neutrons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life. |
| Summary, etc.: | The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility. |
Search for related items by subject
| Subject: | Alzheimer's disease > Prevention > Popular works. Alzheimer's disease > Nutritional aspects > Popular works. Alzheimer's disease > Physiological aspects > Popular works. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| La Conner Regional Library | 616.831 | 98968 | NON FICTION | Checked out | 06/13/2023 |
