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Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy Cover Image Book Book

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy

Oz, Mehmet 1960- (author.).

Summary: Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

Record details

  • ISBN: 1501158155
  • ISBN: 9781501158155
  • Physical Description: viii, 353 pages : color illustrations ; 24 cm
    print
  • Edition: First Schribner hardcover edition.
  • Publisher: New York : Scribner, an imprint of Simon & Schuster, 2017.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: MEDICAL / Nutrition
HEALTH & FITNESS / Healthy Living
HEALTH & FITNESS / Diet & Nutrition / Diets
Cooking (Natural foods)
Diet therapy
Nutrition
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at La Conner Swinomish Library District. (Show)
  • 1 of 1 copy available at La Conner Regional Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
La Conner Regional Library 613.2 OZ 105895 NON FICTION Available -
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