Book
Eating on the wild side : the missing link to optimum health
Record details
- ISBN: 0316227943
- ISBN: 9780316227940
- ISBN: 9780316227933 (pbk.)
-
Physical Description:
print
viii, 407 p. : ill. ; 25 cm. - Edition: 1st ed.
- Publisher: New York : Little, Brown and Co., 2013.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 375-400) and index. |
| Formatted Contents Note: | Wild nutrients: lost and found -- Part one: Vegetables. From wild greens to iceberg lettuce : breeding out the medicine -- Alliums : all things to all people -- Corn on the cob : how supersweet it is! -- Potatoes : from wild to fries -- The other root crops : carrots, beets, and sweet potatoes -- Tomatoes : bringing back their flavor and nutrients -- The incredible crucifers : tame their bitterness and reap their rewards -- Legumes : beans, peas, and lentils -- Artichokes, asparagus, and avocados : indulge! Part two: Fruits. Apples : from potent medicine to mild-mannered clones -- Blueberries and blackberries : extraordinarily nutritious -- Strawberries, cranberries, and raspberries : three of our most nutritious foods -- Stone fruits : time for a flavor revival -- Grapes and raisins : from muscadines to Thompson seedless -- Citrus fruits : beyond vitamin C -- Tropical fruits : make the most of eating globally -- Melons : light in flavor and nutrition. |
Search for related items by subject
| Subject: | Nutrition Nutrition History Natural foods Natural foods History Cooking (Natural foods) Nutritional anthropology Cooking (Vegetables) Cooking (Fruit) |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| La Conner Regional Library | 613.2 ROBINS | 101235 | NON FICTION | Available | - |
| LDR | 02885cam a2200481Ia 4500 | ||
|---|---|---|---|
| 001 | 201536 | ||
| 003 | SKAGIT | ||
| 005 | 20140806203530.0 | ||
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| 020 | . | ‡a0316227943 | |
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| 020 | . | ‡a9780316227933 (pbk.) | |
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| 035 | . | ‡a.b26371091 | |
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| 037 | . | ‡bLittle Brown & Co, 3 Center Plaza 3rd Floor, Boston, MA, USA, 02108-2003, (617)2270730 ‡nSAN 200-2205 | |
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| 100 | 1 | . | ‡aRobinson, Jo, ‡d1947- |
| 245 | 1 | 0. | ‡aEating on the wild side : ‡bthe missing link to optimum health / ‡cJo Robinson ; illustrations by Andie Styner. |
| 250 | . | ‡a1st ed. | |
| 260 | . | ‡aNew York : ‡bLittle, Brown and Co., ‡c2013. | |
| 300 | . | ‡aviii, 407 p. : ‡bill. ; ‡c25 cm. | |
| 504 | . | ‡aIncludes bibliographical references (p. 375-400) and index. | |
| 520 | . | ‡aStarting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants. | |
| 505 | 0 | 0. | ‡tWild nutrients: lost and found -- ‡gPart one: ‡tVegetables. ‡tFrom wild greens to iceberg lettuce : breeding out the medicine -- ‡tAlliums : all things to all people -- ‡tCorn on the cob : how supersweet it is! -- ‡tPotatoes : from wild to fries -- ‡tThe other root crops : carrots, beets, and sweet potatoes -- ‡tTomatoes : bringing back their flavor and nutrients -- ‡tThe incredible crucifers : tame their bitterness and reap their rewards -- ‡tLegumes : beans, peas, and lentils -- ‡tArtichokes, asparagus, and avocados : indulge! ‡gPart two: ‡tFruits. ‡tApples : from potent medicine to mild-mannered clones -- ‡tBlueberries and blackberries : extraordinarily nutritious -- ‡tStrawberries, cranberries, and raspberries : three of our most nutritious foods -- ‡tStone fruits : time for a flavor revival -- ‡tGrapes and raisins : from muscadines to Thompson seedless -- ‡tCitrus fruits : beyond vitamin C -- ‡tTropical fruits : make the most of eating globally -- ‡tMelons : light in flavor and nutrition. |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aNutrition ‡xHistory. | |
| 650 | 0. | ‡aNatural foods. | |
| 650 | 0. | ‡aNatural foods ‡xHistory. | |
| 650 | 0. | ‡aCooking (Natural foods) | |
| 650 | 0. | ‡aNutritional anthropology. | |
| 650 | 0. | ‡aCooking (Vegetables) | |
| 650 | 0. | ‡aCooking (Fruit) | |
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| 938 | . | ‡aBaker and Taylor ‡bBTCP ‡nBK0012413394 | |
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